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  • 150,000+ sold · Made in USA

    Your deep tissue massage. Anytime, anywhere.

    Lie down, and let your bodyweight do the work. Thrival puts sustained, targeted pressure exactly where you're tight: hips, glutes, low back, neck, and more.

    Free shippingLifetime warrantyHSA/FSA eligibleMade in USAFDA registered
    Man lying face down on a blue Wave attachment, releasing his psoas at a Thrival event
    The real source

    Most back pain doesn't come from your back. It comes from tight hips.

    Your psoas and iliacus sit deep under everything else, which is why a foam roller or massage gun never quite reaches them. Releasing them takes steady, concentrated pressure, held long enough for the muscle to let go.

    That's what a therapist's hands do. Thrival does the same thing at home, on your schedule, for the price of a single session.

    Why Thrival

    You don't need a foam roller and a massage gun. You need control.

    Swipe to compare →

    Foam roller

    Foam roller

    Covers the surface. Moves too much to hold pressure on one spot.

    Massage gun

    Massage gun

    Pulses fast, but can't hold the sustained pressure a tight muscle needs.

    Lacrosse ball

    Lacrosse ball

    Targeted, but small and unstable. You spend the session balancing.

    Thrival board with all four attachments: Wave, Bullseye, Ballhead and Arch

    Thrival

    Sustained, targeted, adjustable. Swap the attachment, set the spacing, lie down. Your bodyweight sets the pressure.

    How it works

    Simple enough to use tonight.

    1. 1

      Pick your attachment

      Wave for hips and glutes, Bullseye for higher pressure, Ballhead for a stable all-over release, Arch for your spine.

    2. 2

      Set it to your body

      Slide the heads along the numbered grooves to fit your frame, and find your setting again next time.

    3. 3

      Lie down and breathe

      Ease your weight on and hold for 60–90 seconds. You control the pressure, so you can start gentle and go deeper as you release.

    Guided recovery routines and how-to videos are in the Thrival app.

    Man lying on his back with his hips resting on a blue Thrival attachment
    One board, four attachments

    Target your whole body with one tool.

    Swipe through all four →

    Pair of black Wave attachment heads

    Wave

    Two curved heads shaped like a therapist's hand. Built for the psoas and iliacus; great on glutes.

    Hips · Glutes · Psoas
    Pair of black Bullseye attachment heads

    Bullseye

    Two straight, pointed heads. A smaller contact point means higher, more focused pressure.

    Glutes · Hamstrings · Low back
    Pair of black Ballhead attachment heads

    Ballhead

    The lacrosse-ball effect, locked in place. A wider surface you can relax on without balancing.

    Upper back · Shoulders · Anywhere
    Pair of black Arch attachments

    Arch

    Arches that follow both sides of your spine, for decompression plus targeted pressure at any height.

    Spine · Neck · Quads
    Smiling woman holding up a pink Thrival board with two attachments
    Built for every body

    Folds in two. Goes where you go.

    The board collapses to half its size for a gym bag, a carry-on or the back of a closet. Every attachment adjusts, so it fits all ages and sizes, from first-timers to pros.

    Three colorways
    BlueBlackPink
    Questions

    Good to know

    Does it hurt?
    It's deep pressure, and you're in control of it. Start with less weight, or lay a towel over the attachment, and ease in as the muscle releases. Soft covers take the edge off too.
    Which set should I get?
    Most people choose the Relief Pro: all four attachments, from the Wave for hips and glutes to the Arch for spinal decompression, plus free soft covers. Don't need the Arch? The Deep Tissue Pro gives you the Wave, Bullseye and Ballhead for $75.
    Is it right for my body?
    Yes. The attachments slide along numbered grooves to fit your frame, so Thrival works for every body: all ages and sizes, athletes and desk workers alike.
    Can I travel with it?
    The board folds in two for a gym bag or carry-on. For even less space, there's a dedicated Travel Board.
    Can I use my HSA or FSA?
    Yes. Thrival is HSA/FSA eligible and FDA registered.
    What if something breaks?
    Every Thrival is made in the USA and covered by a lifetime warranty.
    Choose your set

    Less than one massage. Yours for life.

    Every set includes the folding release board. Free shipping and a lifetime warranty on all of them.

    Swipe to compare sets →

    Doctor and chiropractor recommended · Pay with your HSA/FSA card

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    Return Policy

    Thrival has a 30-day return policy from the date of delivery by carrier (typically UPS or USPS) to purchaser.

    Eligible returns must:

    • Include all parts from order.
    • Be carefully repackaged to avoid scratching between parts.
    • Be clearly marked with the Thrival Order Number on the outside of the box.
    • Be sent by the purchaser to the following address:

    Thrival LLC
    115 Grey Owl Lane
    Somers, MT 59932

    Once the return is received and checked for damage, the full refund will be initiated within 1-2 days, and it may take 5-7 additional days for the refund to show-up on the card used for the purchase.

    Please note that Thrival does not provide Return Merchandise Authorization (RMA) numbers.

    Warranty

    Thrival commits to a lifetime warranty for all its current products. Thrival products are primarily made with ABS plastic which is very durable, strong and long-lasting. The likelihood of a Thrival product breaking is very low. If one should break, please take pictures and email them along with your contact information to customer.service@Thrival.com.

    Made in the USA

    Since 2023, Thrival products have been 100% Made in the USA. When we initially started shipping some of our products in early 2021, our initial batch of products were injection molded in Taiwan or China but assembled in the USA. By 2023, all our products were manufactured and assembled in the USA. Our products have always been designed in the USA.

    If you have any questions regarding the origin of our products please feel free to contact the owners at customer.service@Thrival.com or by using https://thrival.com/contact/.